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Understanding burnout and its effects on employees’ performance and wellbeing has been studied since the 1980s. Monitoring burnout syndrome among health care professionals, such as physicians and nurses, is a critical task. On the one hand, medical staff has to be good at controlling their own emotions in confronting the health care challenges; on the other hand, they share similar emotional exhaustion, frustration, and feelings with their own patients. This can lead to medical diagnosis errors, weak performance, and lower quality of treatments. The main purpose of this study is to provide a concise literature review of research works on burnout syndrome among medical staff, including research methods, assessments, solutions, and best practices. No matter their field of expertise and responsibilities, burnout is a considerable common psychological syndrome among medical staff, ranging from 40 to 66%. The Maslach Burnout Inventory (MBI) has been the most widely used questionnaire for data collection in the literature. Factors such as age, gender, marital status, and working conditions are identified as the most contributive parameters in the severity of burnout. Furthermore, studies have found that the degree of burnout can be reduced by under-taking self-improvement techniques such as meditation, development of communication skills, peer coaching, and doing art therapy. A considerable number of medical personnel are vulnerable to burnout syndrome in various degrees and forms. This common phenomenon threatens patients’ health and lives due to a reduction in medical care quality. This review covers the best practices for protecting and overcoming the hardnesses and challenges ahead of many health care professionals in their careers.

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Publicly Available
Role of Occupational Burnout Among Health Care Professionals: A Systematic Review
By
Far, Shadi Bolouki; Korhan, Orhan
Source:
Industrial Engineering in the Age of Business Intelligence

In the mosaic floor of the opulent atrium of a house excavated at Pompeii is a slogan ironic for being buried under 16 feet of volcanic ash: Salve Lucrum, it reads, “Hail, Profit.” That mosaic would be a fitting decoration today in many of health care’s atria.The grip of financial self-interest in US health care is becoming a stranglehold, with dangerous and pervasive consequences. No sector of US health care is immune from the immoderate pursuit of profit, neither drug companies, nor insurers, nor hospitals, nor investors, nor physician practices.

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Publicly Available
Salve Lucrum: The Existential Threat of Greed in US Health Care
By
Berwick, Donald M.
Source:
JAMA

[This is an excerpt.] The ongoing COVID-19 pandemic has exacerbated work-related stressors and elucidated pre-existing unsafe working conditions, which have negatively impacted the well-being of healthcare personnel. Internationally, clinical capacity continues to be strained as COVID-19 cases reach new highs and the cadence of turnover among healthcare personnel worsens. This is of concern given that perception of clinical capacity to adequately meet patient care needs is one of the strongest predictors of burnout among nurses and physicians (Carthon et al., 2021; Olayiwola et al., 2018). Burnout is recognized as a reduction in energy that manifests in emotional exhaustion, cynicism and frustration that in turn can lead to decreased work efficacy over time (Maslach et al., 1997; Maslach et al., 2001). The World Health Organization recognizes burnout as an occupational phenomenon impacting clinicians around the globe (World Health Organization, 2019; Wright et al., 2022). [To read more, click View Resource.]

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Publicly Available
Scalable and Sustainable Approaches to Address the Well-Being of Healthcare Personnel
By
Giordano, Nicholas A.; Swan, Beth Ann; Johnson II, Theodore M.; Cimiotti, Jeannie P.; Muirhead, Lisa; Wallace, Michelle; Mascaro, Jennifer S.
Source:
Journal of Advanced Nursing

BACKGROUND: Unnecessary electronic health record (EHRs) documentation burden and usability issues have negatively impacted clinician well-being (e.g., burnout and moral distress). PURPOSE: This scoping review was conducted by members from three expert panels of the American Academy of Nurses to generate consensus on the evidence of both positive and negative impact of EHRs on clinicians. METHODS: The scoping review was conducted based on Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) Extension for Scoping Reviews guidelines. RESULTS: The scoping review captured 1,886 publications screened against title and abstract 1,431 excluded, examined 448 in a full-text review, excluded 347 with 101 studies informing the final review. DISCUSSION: Findings suggest few studies that have explored the positive impact of EHRs and more studies that have explored the clinician's satisfaction and work burden. Significant gaps were identified in associating distress to use of EHRs and minimal studies on EHRs’ impact on nurses. CONCLUSION: Examined the evidence of HIT's positive and negative impacts on clinician's practice, clinicians work environment, and if psychological impact differed among clinicians.

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Scoping Review: Positive and Negative Impact of Technology on Clinicians
By
McBride, Susan; Alexander, Gregory L.; Baernholdt, Marianne; Vugrin, Margaret; Epstein, Beth
Source:
Nursing Outlook

INTRODUCTION: There is a lack of literature exploring vicarious trauma (VT) in emergency medical services (EMS) personnel. VT is emotional countertransference that occurs between the clinician and patient. The presence of trauma- or stressor-related disorders could be a factor in the rising suicide rate in these clinicians. METHODS: This was a cross-sectional statewide study of American EMS personnel, using one-stage area sampling. Nine EMS agencies were selected to participate based on geographic area, who then provided data about annual call volume and mix. The Impact of Event Scale-Revised was used to quantify VT. Univariate analyses used chi-square and ANOVA to evaluate the relationship between VT and various psychosocial and demographic characteristics. Factors significant in the univariate analyses were included in a logistic regression to determine predictors of VT while controlling for potential confounders. RESULTS: A total of 691 respondents participated in the study, of which 44.4% were female and 12.3% were minorities. Overall, 40.9% had VT. Of those, 52.5% scored high enough to potentially illicit immune system modulation. Compared to those without VT, more than four times as many EMS professionals with VT self-reported as currently in counselling (9.2% v. 2.2%; p < 0.01). Approximately one in four EMS professionals (24.0%) had considered suicide, while nearly half (45.0%) knew an EMS provider who had died by suicide. There were multiple predictors of VT, including female sex (odds ratio [OR] 1.55; p = 0.02) and childhood exposure to emotional neglect (OR 2.28; p < 0.01) or domestic violence (OR 1.91; p = 0.05). Those with other stress syndromes, such as burnout or compassion fatigue, were 2.1 and 4.3 times more likely to have VT, respectively. CONCLUSIONS: Among study participants, 41% suffered from VT, and 24% had considered suicide. As a largely understudied phenomenon in EMS professionals, additional research on VT should focus on causality and the mitigation of sentinel events experienced in the workplace.

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Secondary Trauma Response in Emergency Services Systems (STRESS) Project: Quantifying and Predicting Vicarious Trauma in Emergency Medical Services Personnel
By
Renkiewicz, Ginny K.; Hubble, Michael W.
Source:
British Paramedic Journal

Law enforcement is often seen as a selfless profession where individuals protect the community by preparing for physical dangers. However, officers are not prepared for the potential dangers to their mental health. This thesis examined individual characteristics that might predict self-efficacy and burnout in law enforcement. The characteristics that I focused on are gender, race, veteran status, rank, and years of experience. I analyzed responses (n=464) to a survey conducted in a large city police department in the Southwest United States. I found that there was a strong negative correlation between self-efficacy and burnout rate. The demographic characteristics were not significant predictors for self-efficacy. Additionally, veteran status, rank, years of experience, and race were statistically significant predictors of burnout. Furthermore, the interaction of self-efficacy and race was a significant predictor of burnout. Specifically, race moderated the effect of self-efficacy on burnout. It is important to identify potential risk factors to help maintain officers’ mental health because officers often encounter emotionally charged stressors while on the job and those stressors could negatively affect their mental health over time.

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Publicly Available
Self-Efficacy and Burnout in Law Enforcement
By
Garza, George Gabriel
Source:
Texas State University

PURPOSE: As one of the five major dimensions of service quality, empathy has been and continues to be regarded as a requirement for a successful service encounter. This paper focuses on the highly customer-centric service industry of health care. The purpose of this paper is to shed light on the potential negative effects of empathy on both the physician and the patient. DESIGN/METHODOLOGY/APPROACH: Building on an in-depth review of literature and well-established service quality models, the authors propose a new model for understanding the complex role of physician empathy in the physician–patient encounter. The trait, emotional intelligence (EI), is presented as a moderator for physician empathy levels. FINDINGS: The Health Care Optimal Physician Empathy (HOPE) model enables further characterization and analysis of the tradeoffs between patient satisfaction and physician burnout and determining when empathy optimally works to the benefit of both the physician and the patient to maximize service quality. The HOPE model provides a systematic way to understand and determine the appropriate level of physician empathy that results in optimal outcomes for both physicians and their patients by demonstrating the tradeoffs between physician burnout and patient satisfaction. ORIGINALITY/VALUE: The authors highlight the potential detrimental effects on physicians themselves, and, in turn, on service quality. The theoretical and practical implications in this paper provide insights into the development and implementation of empathy-focused interventions and best practices to optimize service quality in the physician–patient interaction. The HOPE model is the first of its kind in shedding light on the manifestation of physician empathy.

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Service Quality in Health Care: Empathy as a Double-Edged Sword in the Physician–Patient Relationship
By
Cadet, Fabienne; Sainfort, François
Source:
International Journal of Pharmaceutical and Healthcare Marketing

BACKGROUND: Research on burnout in the medical community has extensively studied the impact of mindfulness-based interventions (MBIs), which can include meditation, outdoor retreats, in-person didactics, and/or online wellness modules. However, in addition to these MBIs lacking objective, physiological measures for wellness, there has been little to no research involving virtual reality (VR) as an MBI modality for healthcare professionals in the United States. METHODS: A randomized controlled intervention trial was used to study the impact of VR-based guided-meditations in the form of brief paced-breathing exercises. Heart-rate variability (HRV), a biomarker for relaxation, was measured during each session. Thirty-two participants, consisting of primarily medical students, resident physicians, and registered nurses, were recruited to complete brief guided-meditations via a VR headset or a standalone mobile app in the emergency department (ED) on-call room of a large urban academic medical center. RESULTS: A total of 213 guided-meditation sessions were completed over the course of 4 weeks. Self-reported ratings of anxiety improved in both VR and mobile groups post-study. However, the VR group demonstrated higher intrasession HRV progress, indicating increased state of relaxation that also correlated with the number of sessions completed. Analysis by gender revealed disparity in HRV metrics between male and female VR participants. CONCLUSION/APPLICATION TO PRACTICE: VR-based guided meditations prove to be a feasible and accessible MBI that does not require extensive time commitment for healthcare workers. VR may be a more effective meditation platform compared with standalone mobile meditation apps, especially when used on a routine basis.

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Should Mindfulness for Health Care Workers Go Virtual? A Mindfulness-Based Intervention Using Virtual Reality and Heart Rate Variability in the Emergency Department
By
Pascual, King; Fredman, Amiad; Naum, Athanasios; Patil, Chaitrali; Sikka, Neal
Source:
Workplace Health & Safety

Pediatric residents are at high risk for moral distress, knowing the moral or ethically right thing to do but feeling unable to do it, which is associated with poor patient care and burnout. Researchers have proposed numerous interventions to reduce distress, but few (if any) have been supported by experimental evidence. In this study, we used an experimental method to provide proof-of-concept evidence regarding the effect of various simple supports on pediatric residents’ reported degree of moral distress.We conducted a study of pediatric residents using a split sample experimental design. The questionnaire contained 6 clinical vignettes describing scenarios expected to cause moral distress. For each case, participants were randomly assigned to see 1 of 2 versions that varied only regarding whether they included a supportive statement. After reading each of the 6 cases, participants reported their level of associated moral distress.Two hundred and twenty respondents from 5 residency programs completed the experiment. Cases were perceived to represent common scenarios that cause distress for pediatric residents. The addition of a supportive statement reduced moral distress in 4 of the 6 cases.In this proof-of-concept study, simple yet effective interventions provided support by offering the resident empathy and shared perspective or responsibility. Interventions that were purely informational were not effective in reducing moral distress.

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Simple Interventions for Pediatric Residents’ Moral Distress: A Randomized, Controlled Experiment
By
Kesewa Layman, Awo Akosua; Press Callahan, Katharine; Nathanson, Pamela; Lechtenberg, Lara; Hill, Douglas; Feudtner, Chris
Source:
Pediatrics

PURPOSE OF REVIEW: To define what sleep deprivation is, how it relates to the growing problem of burnout within surgeons, and what can be done to mitigate its effects. RECENT FINDINGS: There is a growing awareness that sleep deprivation, in both its acute and chronic manifestations, plays an immense role in burnout. The physical and mental manifestations of sleep deprivation are manifold, effecting nearly every physiologic system. Studies evaluating strategies at mitigating the effects of sleep deprivation are promising, including work done with napping, stimulant use, and service restructuring, but are fundamentally limited by generalizability, scale, and scope. SUMMARY: The overwhelming majority of data published on sleep deprivation is limited by size, scope, and generalizability. Within acute care surgery, there is a dearth of studies that adequately define and describe sleep deprivation as it pertains to high-performance professions. Given the growing issue of burnout amongst surgeons paired with a growing patient population that is older and more complex, strategies to combat sleep deprivation are paramount for surgeon retention and wellbeing.

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Sleep Deprivation, Burnout, and Acute Care Surgery
By
Abera, Hermona; Hunt, Maya; Levin, Jeremy H.
Source:
Current Trauma Reports

Obtaining good quality sleep is crucial to mental health. Social work students might be particularly vulnerable to mental health challenges and insufficient sleep, which can have important implications for self-care education. Examining social work students’ sleep characteristics (i.e. sleep duration and sleep quality) and health knowledge gaps can provide an important context for promoting healthy sleep among social work students. Nonetheless, the empirical literature lacks such data. The purpose of this study was to employ a sample of undergraduate and graduate social work students to: 1. assess sleep duration and sleep quality; 2. quantitatively and qualitatively examine knowledge about sleep and healthy sleep behaviors; and 3. identify sleep health knowledge gaps. Twenty-five social work students completed validated assessments and participated in a semi-structured focus group. Quantitative and qualitative data highlight poor sleep duration, poor sleep quality, and sleep health knowledge gaps among this population. Data also reveal that while students recognize the importance of sleep, they have difficulty obtaining adequate sleep due to various contextual constraints. These data support the importance of including sleep health in self-care education among social work students and highlight sleep health knowledge gaps that could be integrated into self-care education.

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Sleep and Sleep Knowledge Among Social Work Students: Implications for Mental Health and Self-Care Education
By
Spadola, Christine E.; Groton, Danielle B.; Giorgio Cosenzo, Luciana; Fantus, Sophia; Hilditch, Cassie J.; Burke, Shanna L.; Littlewood, Kerry; Bertisch, Suzanne M.; Zhou, Eric S.
Source:
Journal of Human Behavior in the Social Environment

[This is an excerpt.] BURNOUT IN MEDICINE IS not new—the syndrome was described in 1974 by psychologist Herbert J. Freudenberger as a condition that occurs when occupation-related stress combined with additional life pressures exceed an individual’s ability to cope and thrive, resulting in physical and mental distress.1,2 Trauma and stress related to the COVID-19 pandemic, coupled with subsequent widespread labor shortages, have turned what was an endemic issue in medicine to a pandemic of burnout in health care. Longitudinal work evaluating the prevalence of burnout among physicians in the United States between 2011 and 2021 demonstrated that 62.8% of physicians surveyed in 2021 reported at least 1 burnout-related symptom compared with 38.2% (P < .001) in 2020 and 45.5% (P < .001) in 2011.3 Given that burnout has been linked to higher rates of depression, substance use disorders, suicide, medical errors, and reduction in work hours, these findings have profound consequences not only for physicians and other members of the health care team, but for the practice of medicine more broadly.4-8 [To read more, click View Resource.]

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Slow Burn to Wildfire: How Do We Douse the Flames of Burnout in Oncology?
By
Ligibel, Jennifer
Source:
Oncology Live

Integral to holistic “big picture” nursing care is an empathy that strives for social justice. Social empathy requires more than technical skills or even interpersonal empathy or other-focus; it also requires a perspective that appreciates the impact of social determinants and seeks action to address them. This study sought to measure social empathy and potentially associated demographic, personal, and work-related factors among nurses. This cross-sectional, observational study used online survey methods to collect data from 614 registered nurses employed in a faith-based health care system in the northwestern United States. Constructs measured included social empathy, social advocacy, self-compassion, emotional exhaustion, and trust/mistrust in God. Parametric statistical tests, including multiple logistic regression, allowed analyses. Findings indicated that social empathy was high in this sample. Younger nurses, those more inclined to advocate, those more self-compassionate, those less burned out, those working part-time (in contrast only with those working overtime), and those with at least a baccalaureate degree in nursing were more socially empathic. Findings highlight further rationale for creating healthy work environments that foster self-compassion and minimize burnout.

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Social Empathy and Associated Factors Among Nurses: An Observational Study
By
Klim, Gudrun; Boyd, Kendal C.; Roberts, Lisa; Taylor, Elizabeth Johnston
Source:
Holistic Nursing Practice

Many factors within the social work profession can lead to empathic distress, compassion fatigue, and burnout. These concerns also apply to college students preparing for a career in social work. Compassion has been noted to be of benefit in connecting workers to clients, families, and communities. Likewise, self-compassion involves the skills of non-judgment, empathy, care for oneself, and social action, and has been studied as a preventative for burnout and distress among social workers. Given these benefits for established social workers, defining and practicing self-compassion is critical to the well-being of social work students and is worth examining for addition to social work curricula. In this exploratory qualitative research, using systematic content analysis, students were asked to define self-compassion and share how they engaged in self-care. Participants’ definition of self-compassion using empathy and non-judgment toward oneself reflected the concept of Mindfulness and Self Kindness, components of Neff’s Self-Compassion Scale. However, the element Common Humanity was missing in the students’ definition. Implications for social work education and curriculum development are discussed.

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Social Work Students’ Definition and Practice of Self-Compassion as a Guide for Curriculum Enrichment
By
Wampole, Donna; Kohli, Hermeet
Source:
Journal of Teaching in Social Work

The National Council of State Boards of Nursing (NCSBN) is a not-for-profit organization whose purpose is to provide an organization through which boards of nursing act and counsel together on matters of common interest and concern affecting the public health, safety and welfare, including the development of licensing examinations in nursing.

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Solutions Addressing Nursing Workforce Crisis
By
The National Council of State Boards of Nursing
Source:
NCSBN

OBJECTIVE: To describe the lived experience of nursing staff and nurse leaders working in COVID-19 devoted units (intensive care or medical unit) prior to vaccine availability. Research Design: Qualitative phenomenological design with a focus group approach. METHODS: The study team recruited a convenience sample of nursing staff (nurses, and nursing assistants/nurse technicians) and nurse leaders (managers, assistant nurse managers, clinical nurse specialists, and nurse educators) at an academic medical center in the midwestern United States. Focus groups and individual interviews were conducted to encourage participants to describe their (1) experiences as nursing professionals, (2) coping strategies, and (3) perspectives about supportive resources. Moral distress was measured with the moral distress thermometer and qualitative data were analyzed with Giorgi-style phenomenology. RESULTS: We conducted 10 in-person focus groups and five one-on-one interviews ( n  =  44). Seven themes emerged: (1) the reality of COVID-19: we are sprinting in a marathon; (2) acute/critical care nurse leaders experience unique burdens; (3) acute/critical care staff nurses experience unique burdens; (4) meaning of our lived experience; (5) what helped us during the pandemic; (6) what hurt us during the pandemic; and (7) we are not okay. Participants reported a moderate level of moral distress ( M  =  5.26 SD  =  2.31). They emphasized that peer support was preferred over other types of support offered by the healthcare organization. Participants expressed positive feedback about the focus group experience and commented that group processing validated their experiences and helped them “feel heard.” CONCLUSION: These findings affirm the need for trauma-informed care and grief support for nurses, interventions that increase meaning in work, and efforts to enhance primary palliative communication skills. Study findings can inform efforts to tailor existing interventions and develop new, more comprehensive resources to meet the psychosocial needs of nursing staff and nurse leaders practicing during a pandemic.

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Sprinting in a Marathon: Nursing Staff and Nurse Leaders Make Meaning of Practicing in COVID-19 Devoted Units Pre-Vaccine
By
McAndrew, Natalie S.; Rosa, William E.; Moore, Kaylen M.; Christianson, Jacqueline; AbuZahra, Tala; Mussatti, Megann; McCracken, Colleen; Newman, Amy R.; Calkins, Kelly; Breakwell, Susan; Klink, Katie; Guttormson, Jill
Source:
SAGE Open Nursing

BACKGROUND: Burnout and the mental health burden of the COVID-19 pandemic have disproportionately impacted health care workers. The links between state policies, federal regulations, COVID-19 case counts, strains on health care systems, and the mental health of health care workers continue to evolve. The language used by state and federal legislators in public-facing venues such as social media is important, as it impacts public opinion and behavior, and it also reflects current policy-leader opinions and planned legislation. OBJECTIVE: The objective of this study was to examine legislators’ social media content on Twitter and Facebook throughout the COVID-19 pandemic to thematically characterize policy makers’ attitudes and perspectives related to mental health and burnout in the health care workforce. METHODS: Legislators’ social media posts about mental health and burnout in the health care workforce were collected from January 2020 to November 2021 using Quorum, a digital database of policy-related documents. The total number of relevant social media posts per state legislator per calendar month was calculated and compared with COVID-19 case volume. Differences between themes expressed in Democratic and Republican posts were estimated using the Pearson chi-square test. Words within social media posts most associated with each political party were determined. Machine-learning was used to evaluate naturally occurring themes in the burnout- and mental health–related social media posts. RESULTS: A total of 4165 social media posts (1400 tweets and 2765 Facebook posts) were generated by 2047 unique state and federal legislators and 38 government entities. The majority of posts (n=2319, 55.68%) were generated by Democrats, followed by Republicans (n=1600, 40.34%). Among both parties, the volume of burnout-related posts was greatest during the initial COVID-19 surge. However, there was significant variation in the themes expressed by the 2 major political parties. Themes most correlated with Democratic posts were (1) frontline care and burnout, (2) vaccines, (3) COVID-19 outbreaks, and (4) mental health services. Themes most correlated with Republican social media posts were (1) legislation, (2) call for local action, (3) government support, and (4) health care worker testing and mental health. CONCLUSIONS: State and federal legislators use social media to share opinions and thoughts on key topics, including burnout and mental health strain among health care workers. Variations in the volume of posts indicated that a focus on burnout and the mental health of the health care workforce existed early in the pandemic but has waned. Significant differences emerged in the content posted by the 2 major US political parties, underscoring how each prioritized different aspects of the crisis.

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State and Federal Legislators’ Responses on Social Media to the Mental Health and Burnout of Health Care Workers Throughout the COVID-19 Pandemic: Natural Language Processing and Sentiment Analysis
By
Abrams, Matthew P; Pelullo, Arthur P; Meisel, Zachary F; Merchant, Raina M; Purtle, Jonathan; Agarwal, Anish K
Source:
JMIR Infodemiology

Because of prolonged exposure to ethical dilemmas, including the inability to control pain, uncertainties in goals of care, and transition to end-of-life care, moral distress remains a problem for oncology nurses. Caring for patients and families under these uncertainties takes an emotional toll on oncology nurses. These work-related experiences inherent in the oncology setting are associated with moral distress in nurses that may lead to burnout and have a detrimental effect on their health and well-being.

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Strategies to Mitigate Moral Distress in Oncology Nursing
By
Buitrago, Joaquin
Source:
Clinical Journal of Oncology Nursing

PURPOSE OF REVIEW: We review the vocabulary and studies regarding stress disorders, as it relates to trauma care providers, specifically trauma surgeons. In addition, we make recommendations regarding strategies to address the needs identified and future areas of research to assess the adequacy of these strategies. RECENT FINDINGS: Stress disorders in trauma are common and constant, identified at levels similar to those seen among first-responders to mass-casualty events. These disorders are identified at every level—from trainee to the most experienced. Trauma surgeons experience the trauma firsthand, as well as through forced re-traumatization as a part of routine care. High levels of cumulative stress result due to the volume of patients that can be difficult to process due to the frequency of shifts and disrupted sleep patterns. This level of chronic stress can lead to a cycle of burnout and increased stress, which is harmful to surgeons and patients. SUMMARY: Stress disorders are common and poorly understood. Treatment options are infrequently encountered. In order to more adequately respond to this, systematic change is necessary.

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Stress Disorders: the Trauma Surgeon as the Second Victim
By
Williams, Ashley Y.; Butts, C. Caleb
Source:
Current Trauma Reports

BACKGROUND: The COVID-19 pandemic has led to increased burnout and staff turnover for health care providers (HCPs). The purpose of this pilot study was to evaluate the safety and acceptability of a Stress Resilience Program (SRP) for reducing perceived stress and improving resilience among HCPs during a pandemic. METHOD: Of the 12 HCPs expressing interest in the study, 10 were enrolled in this study. Participants attended three in-person visits (consent/screen, baseline, and end-of-study). The SRP consisted of education related to resilience enhancement and a breathing device (BreatherFit®) for combined respiratory muscle training (cRMT). Participants completed 4 weeks of cRMT and applied situational breathing strategies as needed. Outcomes measured were changes in stress (PSS-10), resilience (BRS), depression (PRIME-MD), and sleep (PSQI and Ōura Ring®). FINDINGS: The majority of participants were male (60%) and White (60%) with an average age of 39.7 years. Changes from baseline to end-of-treatment indicated a positive trend with significant stress reduction (−3.2 ± 3.9, p = .028) and nonsignificant depression reduction (−0.5 ± 0.7, p = .05). Resilience was high at baseline and continued to stay high during the study with a nonsignificant increase at end-of-study (+0.07 ± 0.7, p = .77). No changes in overall sleep scores were noted. All participants agreed the study was worthwhile, 80% indicated they would repeat the experience, while 90% indicated they would recommend the study to others. CONCLUSION/APPLICATION TO PRACTICE: Because of its size and portability, SRP is an easily applicable and promising option for reducing stress among HCPs during a high-stress period, such as a pandemic. Larger studies are needed.

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Stress Resilience Program for Health Care Professionals During a Pandemic: A Pilot Program
By
Croghan, Ivana T.; Hurt, Ryan T.; Fokken, Shawn C.; Fischer, Karen M.; Lindeen, Stephanie A.; Schroeder, Darrell R.; Ganesh, Ravindra; Ghosh, Karthik; Bausek, Nina; Bauer, Brent A.
Source:
Workplace Health & Safety