Abstract
Many factors within the social work profession can lead to empathic distress, compassion fatigue, and burnout. These concerns also apply to college students preparing for a career in social work. Compassion has been noted to be of benefit in connecting workers to clients, families, and communities. Likewise, self-compassion involves the skills of non-judgment, empathy, care for oneself, and social action, and has been studied as a preventative for burnout and distress among social workers. Given these benefits for established social workers, defining and practicing self-compassion is critical to the well-being of social work students and is worth examining for addition to social work curricula. In this exploratory qualitative research, using systematic content analysis, students were asked to define self-compassion and share how they engaged in self-care. Participants’ definition of self-compassion using empathy and non-judgment toward oneself reflected the concept of Mindfulness and Self Kindness, components of Neff’s Self-Compassion Scale. However, the element Common Humanity was missing in the students’ definition. Implications for social work education and curriculum development are discussed.
